FULL-SPECTRUM GUIDANCE

Birth & Lifestyle Doulas

My team and I are here to provide you with the unwavering support you deserve, ensuring your birthing experience feels empowering, calm, and uniquely yours.

From helping you create a personalized birth plan that reflects your wishes to offering continuous physical, emotional, and informational support during labor, our priority is to make sure you feel confident and cared for every step of the way.

Here’s how we support you as your birth doula:

Personalized Birth Plans

Tailored to your preferences and needs
Comprehensive guidance on birthing options

Prenatal visits & Education

Childbirth education
Comfort & labor positions
Postpartum planning

Continuous Labor & Birth Support

Experienced presence throughout labor and delivery
Planned Cesarean Support
Comfort measures and emotional support

Advocacy and Communication

Liaison with medical professionals
Ensuring your wishes are communicated effectively
24/7 Text, call and email (virtual) support
Support starts at $2000

Lifestyle Doula Support

MILK Lifestyle Doulas specialize in nurturing a healthy pregnancy, focusing on mom's well-being through diet and lifestyle adjustments. Whether you're navigating a high-risk pregnancy, struggling with conception, or simply seeking to optimize your health during this critical time, our Lifestyle Doula services are tailored to support you.

Healthy Pregnancy Focus:

Specialized care for high-risk pregnancies
Guidance for overweight or fertility challenges

Diet and Lifestyle Adjustments:

Personalized recommendations for a healthy pregnancy
Customized meal mapping
Lifestyle plan & coaching to help you reach your goals

Complimentary First Consultation:

Discuss your unique needs and preferences
Tailor our services to your specific situation
Support starts at $1200

Both Birth and Lifestyle Doula services include a complimentary first consultation, and mothers can contact us at any point during their pregnancy for seamless and supportive care.

Lifestyle